A FRIENDLIER MEAL LAB

Energy-Efficient Everyday Cooking

2 posts

  • Energy-Efficient Everyday Cooking: Methods and Flexible Meal Planning

    Energy-Efficient Everyday Cooking: Methods and Flexible Meal Planning

    Learn practical energy-efficient cooking methods like using pan lids, residual heat, batch cooking, right pot size, and shorter cooking times. Discover how to adapt a common base with different toppings and preparations to suit various food preferences, and how to carry ingredients across meals for a flexible, low-energy week.

  • Comparing Cooking Appliances for Energy-Efficient Meals

    Comparing Cooking Appliances for Energy-Efficient Meals

    Learn how to compare cooking appliances for energy-efficient meals, from induction hobs and microwaves to slow cookers and air fryers, and design flexible weekly menus that respect different food preferences without cooking separate meals.